12 Week At Home Booty Guide
Regular price$50.00
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Tax included.
NO MACHINES NEEDED
12 week plan designed to work your glutes 2-3 times a week minimum (You can workout more depending on you)
At home guide:
- 12 week lower body plan designed to tone and grow your legs and glutes
- Food planning and weekly grocery lists
- Diagrams of each workout
- Training and support from me
- Advice and tricks
- Weekly goal challenges
- A variety of protein filled recipes
- Nutrition facts
- Cardio/ HIIT facts
- Weekly check ins
- Different ab/arms/HIIT circuits sent out at different times
- NEW! NOW WITH SUPPLEMENT SCHEDULE/ RECOMMENDATIONS AND MORE!
Need for guide:
- Dumbbells of any weight
- Resistant bands (I have my own bands Mgfit)
- Kettle bells (Don't NEED)
- Jump rope
- Stairs (If you don't have any I will send you free HIIT circuits to do instead)
How to download:
A PDF file will be sent to your email after purchase
- 1 time payment
- No refunds
- Sharing or selling of any of my guides is prohibited/Illegal